This weekend, I had a powerful spiritual experience. In a warm candlelit room immersed in expressive music, I entered a state of deep introspection and connection to… something more.
Unfairness. Vengeance. Retaliation. Justice. Recently, I came face-to-face with these emotions, and I found myself in a spiral of repetitive thoughts. In the big picture, the triggering events were not that terrible, but in the ...
A recent study at the Scripps Research Institute shows that the brain’s reaction to junk food is just as addictive as one of the most addictive substances we know of–
HFCS By now we’re all aware of the evils of high-fructose corn syrup (HFCS), but just how bad is this common food additive?