Category Archives: Spiritual Evolution

The Desire for Vengeance: Hard Truths About Transformation

Unfairness. Vengeance. Retaliation. Justice. Recently, I came face-to-face with these emotions, and I found myself in a spiral of repetitive thoughts. In the big picture, the triggering events were not that terrible, but in the process of working through my reaction, I had a breakthrough that I want to share with you.
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Creating the New Consciousness

Whether it is happening to us or because of us, it is plain to those with eyes to see that humanity is being forced to examine itself. It is in these moments of crisis that we are best equipped to make lasting change.
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The Great Truth

A story is told of a young Zen student who visits his master to ask for advice about his meditation practice. “Master,” the student says. “My meditation practice is terrible! My body aches and my mind races. I can’t reach any sort of depth.” The master looks at the student, and replies evenly, “It will [...]
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Jesus Never Existed

If you’re taking the time to read this, you’re probably either furious or curious.
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Meditation Cheat Sheet

One of the biggest requests I’ve received whenever I do an article on meditation is a good resource for basic meditation. To make meditation easy and accessible to everyone, I have created this Basic Meditation cheat sheet for your reference.
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Taming Wild Thoughts During Meditation

Wild thoughts in your head are common to everyone. For me, it is often made worse by the analytical work that I am often involved in. Meditation in itself will not “cure” reeling thoughts. A great analogy to understand your mind is this: thoughts are like ripples in a pond. Once they are started, they [...]
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The Future is Called Integral

One of the most fundamental divides that exist today are those between philosophy and science: the struggle between what someone perceives and what objectively exists. Integral changes all that.
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