Tag Archives: zen

The Great Truth

By Josh | Published: March 8, 2010
A story is told of a young Zen student who visits his master to ask for advice about his meditation practice. “Master,” the student says. “My meditation practice is terrible! My body aches and my mind races. I can’t reach any sort of depth.” The master looks at the student, and replies evenly, “It will [...]
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Meditation Cheat Sheet

By Josh | Published: March 4, 2010
One of the biggest requests I’ve received whenever I do an article on meditation is a good resource for basic meditation. To make meditation easy and accessible to everyone, I have created this Basic Meditation cheat sheet for your reference.
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Presence NOW.

By Josh | Published: March 24, 2008
Regardless of your opinion of Oprah, especially after “The Secret,” I hope you’ll set aside your quarrel with her media empire and download the free podcast of her webcasts with Eckhart Tolle. You will have an insight with every episode. Eckhart is a brilliant teacher, and I have nothing but gratitude that Oprah has provided [...]
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